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The Importance of Vitamin C : A Complete Guide
Vitamin C, also known as Ascorbic Acid is a water-soluble vitamin that is essential for many bodily functions. The deficiency of this vitamin leads to Scurvy, widespread connective tissue weakness,…
Vitamin H or Biotin – Benefits, Sources, Side Effects
Essential nutrients are very important for your body like oil is to a machine. Without proper micronutrients, your body functions start to slow down and problems arise. Especially important for…
Health Benefits of Wheatgrass : A Complete Guide
In the limelight, from juice shops to health food counters, wheatgrass is the latest green superfood. Prepared from the freshly sprouted leaves of the common wheat plant, it can easily be grown and…
Alternative Treatments and Natural Remedies to Tackle Autism
More than a brain genetic disorder, that is simply blamed on the genes – Autism Spectrum Disorders is not just that. It is a systemic body disorder that affects the brain and triggers certain genes…
Cope with Digestive Problems Naturally
There is no doubt that an individual’s digestive health is directly linked to their physical and mental wellbeing. The onset of imbalances and diseases stem likely from digestive issues and erratic…