Adulthood and Middle age

10 Steps to Increasing Your Chances of Conceiving

10 Steps to Increasing Your Chances of Conceiving

Raj and Ria were happily married couples who wanted to start a family. But 5 years passed by, what seemed like a simple desire turned out to be an impossible quest. They tried every fertility…


Natural Ways to Overcoming Menstrual Cramps

Natural Ways to Overcoming Menstrual Cramps

Ugh! Is it that time of the month yet? Many women dread getting their periods due to painful cramps. However menstrual cramps are inevitable during periods. Some women may experience cramping a lot…


Effect of Blue Light on your Eyes

The Effect of Blue Light on your Eyes and Overall Health

Thanks to the abundance of mobile devices, digitized appliances, and LED electricals, blue light is now flooding into our lives. Researchers have correlated this high-energy visible light that…


Left Brain Vs Right Brain

Left Brain vs Right Brain – The Importance of Balance

The brain is divided into two hemispheres – Left and Right. The Left brain controls the right-hand side of the body and the right brain controls the left side of the body. Apart from this, science…


Build the healing power of your body

Build the Healing Power of Your Body : A Complete Guide

We live inside an amazing body and this body has an amazing capability to heal itself when given the right conditions. The state of disease generally occurs when you abuse your body or keep them…