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Urinary Tract Infection in Men

Urinary Tract Infection in Men

Although urinary tract infection is more common in women, men can get them too. Urinary Tract Infection occurs when bacteria build up in the urethra, the bladder, the prostate or the kidney.…


The Connection Between Stress and Hormonal Imbalance

The Connection Between Stress and Hormonal Imbalance

It is alright to teach or study the mind and the body distinctly. But it is naive to believe and practice it clinically. This is because an unhealthy mind breeds diseases in the body and it's…


The importance of Magnesium

The Importance of Magnesium: A Complete Guide

Magnesium is an essential mineral, indispensable to your health and wellbeing. Adding this vital mineral to your diet, you can stay protected against threats of heart disease, stroke, osteoporosis,…


The Science of Pain – Understand How to Manage Pain

Pain is not simply a debilitating message sent from the damaged or injured tissue to be accepted as it is, but a complex experience that is constantly tuned by the brain. Simply put, “there is no…


Benefits of Interval Training

Activity is Life – The Benefits of Interval Training

Activity is the very law of life. In both the natural and spiritual realm, any power that is unused or underused will decay and wear out. Therefore, if you don’t do any physical activity in the long…