Uncategorized

Teas for health

Teas for Health: A Comprehensive Guide

Need a dose of health boost? Reach out for a soothing cup of tea. According to the Book of Tea published by Okakura Kakuzo, a Japanese Scholar states that “ Tea began as a medicine and grew into a…


How Bad is Sunlight for Your Skin and Overall Health

How Bad is Sunlight for Your Skin and Overall Health

The sun’s rays make us feel good, especially during winters. The warmth of the sun is good for your body but only in moderation. We all need Vitamin D to stay healthy and sunlight is the best source…


Overcome Low Progesterone Levels Naturally

Overcome Low Progesterone Levels Naturally : A Complete Guide

Progesterone is one of the most important hormones in the female body. Any imbalances in progesterone levels can create havoc with a woman’s menstrual cycle, her fertility and even affect her…


Keep your sperm healthy the natural way

How to Keep your Sperm Healthy the Natural Way?

One of the major causes of infertility in men is a decrease in sperm count. In medical terms, this condition is called Oligospermia in which semen has a low concentration of sperm or Azoospermia…


Eating Raw Food

Eating Raw Food : Health Benefits and Contraindications

Raw foods are gaining popularity. Before getting on the bandwagon make eating raw food a conscious decision after taking in account health benefits and contraindications.   What is raw food? As…