Uncategorized

Role of Serotonin in Alzheimer's Disease

The Role of Serotonin in Alzheimer's Disease

Past studies have denoted that people with Alzheimer's Disease have low levels of a neurotransmitter named Serotonin in their brains. This neurotransmitter governs your appetite, mood, sleep and…


Sunlight and Health – From Vitamin D to Nitric Oxide and Fish Oil

Sun is both hailed as a God of healing and light in several religions, yet portrayed as bad for your health when you get too much exposure under the sun. Today’s scientists also reflect the same…


Micronutrients for Health

Micronutrients for Health: Are You Getting Your Share?

There’s much more that goes in your body than meets the eye. Metabolic reactions, communication between the brain and other organs all happen by the second. And, what are that powers these pathways…


Impact of Lectins on Health

Why should you soak your beans? The Impact of Lectins on Health

“In 1988 a hospital launched a healthy eating day in its staff canteen at lunchtime. One dish contained red kidney beans, and 31 portions were served. At 3 pm one of the customers, a surgical…


All You Need to Know About Nutrient Density : A Complete Guide

For so long, we have just followed a few basic parameters when it comes to food – fat, calories, carbohydrates. But what about vitamins, minerals, antioxidant, and other phytochemicals? After all,…