Ayurveda

Ayurvedic Guide to Protecting Yourself During Monsoon

Ayurvedic Guide to Protecting Yourself During Monsoon

It’s raining everywhere across the country. Although that’s good news for some, mostly it’s a season where air-borne diseases are prevalent and immunity is at an all-time low, especially for…


Ayurvedic Cooking

Learn the Way of Ayurvedic Cooking : A Complete Guide

“Without proper nutrition, medicine is of little use, with proper nutrition medicine is of little need”. The wrong food in the wrong quantity is toxic to the body. At its best, food is not just a…


Your mind Governs Your Health

Mind Over Matter: Your Mind Governs Your Health

“Over forty? It is time to fix a date for a mammogram.  The cost has come down for this holiday season from Rs3,950 to just Rs1,750,” reads a prominent headline advertisement in The New Indian…


malabsorption syndrome

Malabsorption Syndrome May Be Responsible For Your Poor Health

When you eat healthy, you expect your body to be healthy. However, a condition called Malabsorption Syndrome prevents your body from absorbing a single or a group of nutrients from the food you…


Ayurvedic remedies for dry skin

Ayurvedic Remedies for Dry Skin : A Complete Guide

Good skin is a sign of good health and glowing beautiful skin is what everyone desires. A common skin dilemma that tends to wreak havoc is Dry Skin. Teenagers, middle-aged men and women, and senior…