General Health
5 Health Mantras for the Millennials for Health and Vitality
Millennials, the tech-savvy generation born between the years 1981 to 1996 are known for valuing their health and wellness . They are first one to engage in pursuits like organic shopping, Yoga,…
Stress Can Make You Fat and Diabetic - Cortisol led Obesity and Type 2 Diabetes
Chronic stress can not only add inches to your waistline but can also make you diabetic. When you are stressed your body secretes stress hormone called cortisol. Cortisol is part of a class of…
An Ultimate Guide for Ayurvedic Therapies and Treatments in India
Travelling in and around India is truly an incredible experience. Most foreign nationals choose to travel to India to learn about the diverse culture, relish the quintessential cuisines, and…
Should you to be taking Vitamins and Supplements?
If a little bit is good for you then more is better. That’s the premise of supplements. Before you pick that bottle of supplements, easily available at grocery stores, chemists, mostly without…
Infertility Crisis : Causes, Solutions and Ayurveda Perspective
Infertility crisis is in your face. In the last five years, it has increased by 20 to 30 percent and has started to affect couples living in tier-2 and tier-3 cities as well. The mushrooming…