Cardiovascular Diseases

Fat or Carb - The Real Villain In Your Weight Gain

Fat or Carb - The Real Villain In Your Weight Gain

For long, we have always been criticizing fat in our diet, but new research says that it’s carbohydrates that are harmful! Find out whether fat or carb - the real villain in your weight gain.  In…


A Wholesome Diet for Heart Health - A Guidebook

The Way to any Person’s, not just a man’s heart is Through their Stomach! Food plays an integral role in determining your wellbeing and the most important step you can take towards keeping your heart…


Preventing Diabetes by Learning to Interpret Your Blood Tests

Preventing Diabetes by Learning to Interpret Your Blood Tests

Diabetes is a systemic and progressive disease that can affect every part of your body. There are several pathways from which it can manifest itself in your body. From high carbohydrate consumption…


How to keep your heart healthy

How to Keep Your Heart Healthy? A Complete Guide

“Keep thy heart with all diligence for out of it are the issues of life” - so goes an old adage. For when our heart stops, so do we. The heart is a muscle that beats continuously to pump out blood…


Statin Drug – Does it Really Work in Preventing Heart Attacks?

Statin Drug – Does it Really Work in Preventing Heart Attacks?

One of the widely prescribed drugs for reducing the risk of heart attacks and stroke is the Statin Drugs. They have been hailed by several doctors, with some even going as far as suggesting them to…