High Blood Pressure

The Importance of Potassium in your Diet: Health Benefits and Food Sources

Understand the Importance of Potassium in your Diet

Potassium is crucial for your overall health and wellbeing, but its role is often underplayed. In fact, every cell in your body has potassium and life would be impossible with it. It plays a pivotal…

Role of Insulin Resistance and Potassium Levels in Hypertension

High Blood Pressure : Link to Insulin Resistance and Potassium Deficiency

Have you checked your blood pressure lately? If not then it is never too late. According to a study in the United States, 1 in every 3 individuals has high blood pressure. 25 percent of the…