Osteoarthritis

Prevent Osteoporosis

Prevent Osteoporosis and boost your bone density naturally

Bones are important! They hold you upright and safeguard the internal organs of the body. The skull protects the most strong yet delicate organ -the brain. The only exposed bone of our body is…


Keep your back healthy as you age: A Comprehensive Guide

Your spine is the part of the body that holds you straight throughout your lives. However, the spine begins to deteriorate as early as your 20s and 30s and continues to do so with age.  A little…


Treating Osteoarthritis with Ayurveda

Treating Osteoarthritis with Ayurveda : A Complete Guide

Arthritis is a common joint disease, which was earlier the domain of elderly. However, nowadays young people are getting affected by it. Osteoarthritis is a degenerative bone disease, which causes…


Bone Health

Bone Health: Build and Maintain Stronger Bones for Life

  You are as young as your bones. They lend structure to our body and protect the vital organs.  When you lose bone density you also lose height, your spine curves and backache becomes your…


overcome osteoarthritis and osteoporosis

Power Over Pain : Osteoarthritis and Osteoporosis

Overcome Osteoarthritis and Osteoporosis Mukul Verma, 41, Software Professional: Around 10 years ago while walking Mukul felt that his knee seized up when he would climb stairs. He would massage the…