Osteoporosis
Prevent Osteoporosis and boost your bone density naturally
Bones are important! They hold you upright and safeguard the internal organs of the body. The skull protects the most strong yet delicate organ -the brain. The only exposed bone of our body…
Keep your back healthy as you age: A Comprehensive Guide
Your spine is the part of the body that holds you straight throughout your lives. However, the spine begins to deteriorate as early as your 20s and 30s and continues to do so with age. A little…
Power Over Pain : Osteoarthritis and Osteoporosis
Overcome Osteoarthritis and Osteoporosis Mukul Verma, 41, Software Professional: Around 10 years ago while walking Mukul felt that his knee seized up when he would climb stairs. He would massage the…
