Meditation

meditation is for everyone

Meditation is for Everyone: Regain Your Original Nature

Many people believe that meditation is not for them. It is only for the monks and wanderers who practice meditation to achieve salvation. But little do they realize the meditative state is their…


The Yogic System of Meditation

The Yogic System of Meditation : Origin, Types and Practice

  The Yogic system of meditation owes its origin to AdiGuru Shiva. Yogic meditation has passed down from Shiva to an unbroken lineage of Sidhas over countless years. In the yogic context,…


Types of meditation

There is Meditation for Everyone : Different Types of Meditation Practices

Meditation has been practiced in India and other Asian countries for thousands of years. The ancient sages and seers devised many meditation techniques to still the mind and to realize the higher…


Pranayama

Pranayama- Breathe Your Way to Health

The Science of Breathing right: Do you find yourself brooding over things a little too much?  Do negativity and restlessness loom large over you and you cannot seem to concentrate on one thing? If…


Science of Meditation

Rewire Your Brain and Body Through Meditation

The Science Behind Meditation We live in an age of paradox. Our refrigerators are full of food but our bodies are starved of nutrition. We have a wealth of information but a poverty of attention. We…