Naturopathy

Top Essential Oils

Top Essential Oils : Types and How to Use Them

Often used in aromatherapy, essential oils are induced with natural elements that come from a single plant species. They come with several therapeutic benefits and can be used in several ways. In…


Eating fruits the right way

Eating Fruits the Right Way :  A Complete Guide

Are you eating fruits the right way? In this article know the right way of eating fruits to reap its maximum benefits Fruits are a gift to mankind from nature. However, most of us unknowingly eat…


Prevent Osteoporosis

Prevent Osteoporosis and boost your bone density naturally

  Bones are important! They hold you upright and safeguard the internal organs of the body. The skull protects the most strong yet delicate organ -the brain. The only exposed bone of our body…


keeping sex hormones in balance.

Learn all about Keeping Sex Hormones in Balance

Hormone Imbalance is often the missing link for several health issues you might be facing. In this article, we look in detail on the monthly cycle of hormones, how it gets thrown off and ways to…


Understanding Ozone Therapy

The Healing Power of Ozone : Understanding Ozone Therapy

A form of alternative medicinal treatment, ozone therapy is very promising with its multitude health benefits. The ozone gas is a form of Oxygen. But unlike oxygen or O2 that travels in pairs, Ozone…