Nurture Health

The Role of the Vagus Nerve in your Health

The Role of the Vagus Nerve in Your Health

The vagus nerve coined using the Latin term ‘vaga’ means to wander. This wandering nerve is one of the longest cranial nerves that connect the brain to multiple organs and controls the…


Exploring The Connection Between Brain and Skin

Exploring The Connection Between Brain and Skin

With the rising stress conditions and erratic lifestyle today, there has been an epidemic in skin conditions involving more visits to the dermatologist. Especially inflammatory skin disorders like…


How to Stay Healthy Through Seasonal Change

How to Stay Healthy Through Seasonal Change

The onset of a new season can be catchy as you make changes to your routine including a revamped diet and a new exercise regime to suit the weather. As you begin to switch gears from the scorchy…


Ayurvedic Guide to Protecting Yourself During Monsoon

Ayurvedic Guide to Protecting Yourself During Monsoon

It’s raining everywhere across the country. Although that’s good news for some, mostly it’s a season where air-borne diseases are prevalent and immunity is at an all-time low, especially for…


How to Build Creative Confidence

How to Build Creative Confidence : A Complete Guide

“No, I am not a creative type” - People like to label themselves or are given a label from society. However, everybody has a creative quotient within them. You need not be a painter, musician or…