General Health

Control Childhood myopia

Control Childhood Myopia Today to Prevent Poor Vision Tomorrow

  Myopia is shortsightedness or nearsightedness. It’s a common vision deformity. According to an AIIMS study around 13 percent of school going children in India suffer from myopia, whereas in…


yoga for everyone

There is Yoga for Everyone- Different Types of Yoga Practices

Almost everyone today is well acquainted with the word ‘Yoga’.  Over the last few years, Yoga has garnered immense popularity, especially in the West. As soon as we hear it, we picture ourselves…


Bone Health

Bone Health: Build and Maintain Stronger Bones for Life

  You are as young as your bones. They lend structure to our body and protect the vital organs.  When you lose bone density you also lose height, your spine curves and backache becomes your…


overcome osteoarthritis and osteoporosis

Power Over Pain : Osteoarthritis and Osteoporosis

Overcome Osteoarthritis and Osteoporosis Mukul Verma, 41, Software Professional: Around 10 years ago while walking Mukul felt that his knee seized up when he would climb stairs. He would massage the…


Simplifying Ayurveda for everyone- Separating facts from myths

Simplifying Ayurveda For Everyone -Separating facts from fiction

Why was Sachin Tendulkar mostly an opening batsman in the ODI cricket? You know the answer - well begun is half done. Sachin would take advantage of fielding restrictions and then build long innings…