General Health

4 Body Processes that Accelerate Aging When out of balance

4 Body Processes That Accelerate Aging When Out of Balance

Chronological Age Vs Biological Age Our age is just a number. It is not an accurate marker of our health. Our biological age is a better indicator of health and vigor. Different people age at a…


Nutritional Benefits of sprouted grains

Nutritional Benefits of Sprouted Grains : All You want to Know

Have you lately stepped into a grocery store and seen a huge section of sprouted grains? The newest thing is the sprouted whole grain bread which might have caught your attention. Sprouted grains are…


Health benefits of Ghee

Good Old Ghee Is Good ! Many Health Benefits of Ghee

Health benefits of Ghee  The discussion on dietary fats has metamorphosed over the years so much that old-timers are confused and rightly so. However, it seems that things have stabilized to a point…


20s is the new 40s

20s is the New 40s as Chronic Diseases Strike at an Younger Age

 The 20s is the new 40s Are you wondering if it’s a typo in our title? Nope! When we say the 20s are the new 40s we do mean it. While it is true that today’s 40-year-olds look and behave like as if…


Treat Type 2 diabetes with Naturopathy

Treat Type 2 Diabetes with Naturopathy

How Mrs. Vijaya treated her Type 2 diabetes with Naturopathy: Mrs. Vijaya, aged 50, had been suffering from Type 2 Diabetes for the past 10 years. Furthermore, she also suffered from bronchial…