General Health

Keeping Your Microbiome happy

Keeping Your Microbiome Happy for Health and Vitality

Keeping your microbiome happy for your physical, emotional and mental health Do you know that you are a walking bacterial colony?  There are 100 trillion bacteria residing in and on your body. Your…


Neurogenesis : The way to maintain memory and cognitive functions even in old age

Neurogenesis : All You Want to Know to Grow More Brain Cells

Neurogenesis: Growth of brain as you age Till recently we believed that the growth of brain stops in mid-twenties and from that time onward it is downhill as we begin losing neurons on a daily basis.…


Alter genes with epigenetics

Do You Know, You Can Alter Your Genes?

Blame it on your genes “Blame it on the rain (rain)……Blame it on the stars(stars)……Whatever you do, don’t put the blame on you….”, went a famous blockbuster song of 1990.It very beautifully…