Nurture Health

Why Should You Use Fluoride Free Toothpaste?

Ever curious to find out what your toothpaste tube contains? You might have failed to notice the warning disclaimer on it. Most of the toothpaste is not recommended for children below 6 years. Also,…


Your mind Governs Your Health

Mind Over Matter: Your Mind Governs Your Health

“Over forty? It is time to fix a date for a mammogram.  The cost has come down for this holiday season from Rs3,950 to just Rs1,750,” reads a prominent headline advertisement in The New Indian…


Top Essential Oils

Top Essential Oils : Types and How to Use Them

Often used in aromatherapy, essential oils are induced with natural elements that come from a single plant species. They come with several therapeutic benefits and can be used in several ways. In…


Empowering your Immune System the Natural Way

Empower your Immune System the Natural Way: A Guidebook

So often we say “Oh! I have got a bad running nose. My immune system is down”. But little do we know about what our immune system exactly is? You are equipped with a wonderful defense mechanism in…


4 Ways to Live Your Best Life After a Cancer Diagnosis

4 Ways to Live Your Best After a Cancer Diagnosis

Life can change in the blink of an eye. For some, this change comes in the form of a visit to the doctor. The words come slowly out of his mouth: cancer. A series of questions come surging into your…