Nurture Health
Know How to Activate Your Body’s Self-healing Process
Can your body really heal itself? And if, so is there proof to understand that your body is a self-healing organism? The body holds within itself an innate self-repair mechanism and the key to…
Why Should You Use Fluoride Free Toothpaste?
Ever curious to find out what your toothpaste tube contains? You might have failed to notice the warning disclaimer on it. Most of the toothpaste is not recommended for children below 6 years. Also,…
Mind Over Matter: Your Mind Governs Your Health
“Over forty? It is time to fix a date for a mammogram. The cost has come down for this holiday season from Rs3,950 to just Rs1,750,” reads a prominent headline advertisement in The New Indian…
Top Essential Oils : Types and How to Use Them
Often used in aromatherapy, essential oils are induced with natural elements that come from a single plant species. They come with several therapeutic benefits and can be used in several ways. In…
Empower your Immune System the Natural Way: A Guidebook
So often we say “Oh! I have got a bad running nose. My immune system is down”. But little do we know about what our immune system exactly is? You are equipped with a wonderful defense mechanism in…