Nurture Health
How to Build Creative Confidence : A Complete Guide
“No, I am not a creative type” - People like to label themselves or are given a label from society. However, everybody has a creative quotient within them. You need not be a painter, musician or…
Learn how to Decipher Body Odour : Causes and Natural Remedies
Everybody has body odour even if you think you don’t. A strong body odour can be a sign that can signify an underlying imbalance in your body. Here’s how to decipher body odour and what you can do…
Understanding Kidney Function: BUN, Urea, and Creatine
Your body naturally detoxifies your system each day through the colon, liver, kidney, lungs, lymph, and skin. But we are exposed to toxins now way more than ever through the air, water, and food we…
Get Your Brain to Focus without Getting Distracted
Our attention has never been so overwhelmed as it is now. From the time we wake up in the morning till we go to bed at night, we are constantly hooked to our phones and gadgets to get things done. In…
How to Break a Bad Habit? – Simple Ways to Tackle Unhealthy Urges
Is there a simple way to break a bad habit? From indulging in overeating, smoking, and alcohol to getting hooked to gadgets all the time, we know it is bad for us. Yet you still keep doing it so much…