General Health
Sustainable Weight Loss : Ten Guiding Principles
Every year we make a resolution to shed our extra weight. We make diet plans and follow a strict regimen for a few months and then gradually we lose steam. Why is it so? Why is it so hard to lose and…
Top 6 Health Benefits of Fasting that will Surprise You
“Humans live on one-quarter of what they eat on the other three-quarters live their doctor.” Egyptian inscription, 3800 BC In nature, fasting is a reset mechanism for dietary excesses. Numerous…
Etiology of A Chronic disease- The Ayurveda Way
Story of Reyhan: Understanding Chronic Diseases For the past few months, Reyhan has not been feeling well. He was constantly tired and unable to concentrate on his work. He was using the restroom…
All You Want to Know about Fasting
At no time in the history of the mankind, human beings are so well fed and unwell at the same time! Regain the natural equilibrium of your health. Start fasting. Fasting Overview Fasting is as…
Invest In Your Health For Everlasting Youth : 6 Tips
Your body will be around a lot longer than that expensive handbag. Invest in yourself. Growing older certainly, beats the alternative. However, the mantra these days is, “Never say old.” As the…