General Health
Pranayama- Breathe Your Way to Health
The Science of Breathing right: Do you find yourself brooding over things a little too much? Do negativity and restlessness loom large over you and you cannot seem to concentrate on one thing? If…
How to Raise Sugar-Free Kids: Create A Healthy Ecosystem
We are surrounded by sugar Are you a parent of a toddler or child? If so, do you think you have a healthy environment set up at your home for your child to grow? Look around, if you are still using…
Rewire Your Brain and Body Through Meditation
The Science Behind Meditation We live in an age of paradox. Our refrigerators are full of food but our bodies are starved of nutrition. We have a wealth of information but a poverty of attention. We…
10 Things You Must Take Care While Vaccinating Your Child
Safe Vaccination The vaccination program world over has protected over millions of children from the scourge of debilitating and fatal diseases such as smallpox, polio, whooping cough, diphtheria…
Planning A Baby? Check Your Physical, Emotional and Spiritual Readiness
Planning a baby You are happy and content in your professional and personal life and feel you are ready to take the next step and become parents? Congratulations, you are now about to make one of the…