Ayurveda
Leaky Gut Syndrome – The Root Cause of Many Diseases
Hippocrates the father of medicine once stated that “All diseases begin in the Gut”. Much of his wisdom which is over 2000 years ago has the stood the test of time and this quote is one of them.…
Circadian Cycle in Ayurveda : Follow Your Natural Rhythm
“Everything in life cannot happen at once”. This is true when it comes to our experiences in the world and even when it comes to our bodies. We certainly cannot sleep and wake up at the same time,…
High Uric Acid – Causes, Symptoms and Treatment
Whenever you eat something, your body absorbs all the good stuff like proteins, vitamins, and other nutrients and sends away the waste. One of those waste products is uric acid. It leaves your body…
Find out all about Healthy Brain Diet: A Comprehensive Guide
According to research, the rate of cognitive and memory decline in the elderly may increase drastically in the next 50 years. But the good news is that with a healthy lifestyle, you can still have an…
Rejuvenate Yourself with Ash Gourd, The High Prana Food
You are what you eat! What you feed your body has a direct impact on not just the body but also the mind and soul and affects your life. If you eat food full of Prana or life force, it will give you…