Ayurveda
How Ayurveda Can Help to Mitigate Postpartum Depression
Cure Postpartum Depression Naturally A Case Study It’s midnight but the glorious moon is shining through the window pane of my hospital room. I am sitting propped up on my bed and I have just…
Ayurvedic Diet : 10 Guiding Principles For Developing An Eating Sense
Ayurvedic diet Ayurveda has a detailed system of creating a balanced diet. It emphasizes on developing an eating sense. Eating sense is nothing but eating as per your constitution, in right measure…
Indigestion in Ayurveda: Recognize Early Signs to Ward Off Many Chronic Diseases
Indigestion in Ayurveda “You are what you eat”, goes the famous saying. Ayurveda goes a step further and believes that you are what you digest and absorb. Ayurveda considers indigestion as the root…
Ayurvedic Body Type: Vata, Pitta and Kapha
Ayurveda treats a ‘dis-ease’ as a state where the person is not at ease with her intrinsic nature, which is defined by doshas. Get to know your Ayurvedic body type: Vata, Pitta and Kapha and realign…
Decoding Diabetes with Ayurveda
“The doctors of the future will give no medicine but will instruct his patients the care of the human frame, in diet and in the cause of prevention of disease.” Thomas Edison What west realized in…
