Adulthood and Middle age
Stay Young through the Decades : A Nutrition Guide for Women
While the basic rules of good nutrition work for all of us, it is good to keep in mind that what works for a woman in her 20s will not necessarily work in her 30s. And what works for a woman in…
What Hormonal Imbalance Speaks About The Status of Your Health
If you are baffled by a health condition that either defies a diagnosis or that does not respond to routine treatment, the problem may be due to hormonal imbalance. Some of these conditions are:…
A Holistic Guide to Preventing Breast Cancer
Breast cancer is the most common cancer in most cities in India, and 2nd most common in the rural areas. Any woman - young or old can get breast cancer irrespective of family history.…
High Blood Pressure : Link to Insulin Resistance and Potassium Deficiency
Have you checked your blood pressure lately? If not then it is never too late. According to a study in the United States, 1 in every 3 individuals has high blood pressure. 25 percent of the…
Male Menopause or Andropause - Is it for real?
Probably, one of the most controversial topics is the question of whether men, just like women, also undergo menopause. People are divided over the issue and many debunk it as a mere myth. However,…