Adulthood and Middle age
How to Keep Your Heart Healthy? A Complete Guide
“Keep thy heart with all diligence for out of it are the issues of life” - so goes an old adage. For when our heart stops, so do we. The heart is a muscle that beats continuously to pump out blood…
Lactic Acidosis: Risk Factors, Causes, Symptoms, and Treatment
Have you ever experienced a muscle ache, burning, rapid breathing, nausea or stomach pain right after a period of intense physical exercise? This occurs due to a build-up of lactic acid in your body…
Rewire Your Brain for Health and Happiness : All About Neuroplasticity
Not that long ago scientists believed that the brain could only create new connections and develop during childhood and once you reach adulthood, you are basically stuck with what you got. An old…
Learn How Alcohol Impacts your Body and Mind - Ayurvedic Perspective
The pleasure factor of alcohol is instantaneous. But it does more harm than good to your mind and body. You just cannot overlook its ill-effects which include slowed reflexes, warped thinking,…
Concentrate on the Health of Your Liver for a Healthy Life
Did you know that you can fight cancer off your body when your liver is working well? The liver is the most important internal organ that has the capability to regrow itself but is often neglected.…