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Eating Raw Food : Health Benefits and Contraindications
Raw foods are gaining popularity. Before getting on the bandwagon make eating raw food a conscious decision after taking in account health benefits and contraindications. What is raw food? As…
How To Make Your Child Eat Healthy: A Complete Guide
Only if every child in the world eats their food without throwing tantrums, every parent’s life would be much easier. It’s a wonderful wish. But let’s face it – children can be fussy eaters and it is…
Hyperpigmentation and Melasma : Symptoms and Ayurvedic Treatment
What is Hyperpigmentation? Skin damages can happen to both men and women. Acne scars, sun damage, eczema, flare up’s; are all skin conditions. There is a skin condition wherein the skin is…
How to Prevent and Ameliorate Hot Flashes During Menopause
If you think puberty is bad, consider Menopause – Puberty’s evil old sister. While menopause signals the end of a woman’s menstrual cycle, its symptoms can begin years before it actually ends. One of…
How to Maintain Your Fertility for Long : A Complete Guide
Increasing number of women are facing a conundrum whether to pursue their careers or start a family. Raising children is a mammoth task and is likely to slow down career progress. Which is why an…