Naturopathy

How to Build Creative Confidence

How to Build Creative Confidence : A Complete Guide

“No, I am not a creative type” - People like to label themselves or are given a label from society. However, everybody has a creative quotient within them. You need not be a painter, musician or…


decipher body odour

Learn how to Decipher Body Odour : Causes and Natural Remedies

 Everybody has body odour even if you think you don’t. A strong body odour can be a sign that can signify an underlying imbalance in your body. Here’s how to decipher body odour and what you can do…


Role of Serotonin in Alzheimer's Disease

The Role of Serotonin in Alzheimer's Disease

Past studies have denoted that people with Alzheimer's Disease have low levels of a neurotransmitter named Serotonin in their brains. This neurotransmitter governs your appetite, mood, sleep and…


Natural Ways to Overcoming Menstrual Cramps

Natural Ways to Overcoming Menstrual Cramps

Ugh! Is it that time of the month yet? Many women dread getting their periods due to painful cramps. However menstrual cramps are inevitable during periods. Some women may experience cramping a lot…


how to break a bad habit

How to Break a Bad Habit? – Simple Ways to Tackle Unhealthy Urges

Is there a simple way to break a bad habit? From indulging in overeating, smoking, and alcohol to getting hooked to gadgets all the time, we know it is bad for us. Yet you still keep doing it so much…