Childhood and Adolescence

Boost the Innate Immunity of Your Child with Swarnaprashana

Boost the Innate Immunity of Your Child with Swarnaprashana

Long Long Ago, when there was no western medicine in our land, the very first immunization given to the newborn baby was Swarnaprashana. Swarnaprashan is an ancient ritual and part of the sixteen…


Building child's immunity

Build Immunity Of Your Child By Strengthening Her Gut Health

  The key to your child’s health is the strong immune system. It is virtually impossible to totally insulate your child from the exposure to viruses, bacteria, and environmental pollutants. But…


crucial first seven years of child's life

The Crucial First Seven Years of Child's Life and Mindful Parenting

The crucial first seven years of child's life play a pivotal role in determining how she turns out as an adult. It is indeed intriguing to realize that these initial years are so important for a…


Smartphones impact the mental health of teenagers

How Smartphones Impact The Mental Health of Teenagers ?

Seventeen-year-old Riya was grappling with a number of health issues since last few months. She was suffering from insomnia and was perpetually depressed. Fortunately, her mother who was a…


Control Childhood myopia

Control Childhood Myopia Today to Prevent Poor Vision Tomorrow

  Myopia is shortsightedness or nearsightedness. It’s a common vision deformity. According to an AIIMS study around 13 percent of school going children in India suffer from myopia, whereas in…