Nurture Health

Invest in your health for everlasting youth

Invest In Your Health For Everlasting Youth : 6 Tips

Your body will be around a lot longer than that expensive handbag. Invest in yourself. Growing older certainly, beats the alternative. However, the mantra these days is, “Never say old.” As the…


Liver and Diabetes : The role of the Live-in Managing Type 2 Diabetes

The Pivotal Role of the Liver in Managing Type 2 Diabetes

The Role of the Liver in Type 2 Diabetes For more than 400 million people suffering from diabetes world over, living with diabetes is a fact of life. For all those who are diagnosed with diabetes,…


Keeping Your Microbiome happy

Keeping Your Microbiome Happy for Health and Vitality

Keeping your microbiome happy for your physical, emotional and mental health Do you know that you are a walking bacterial colony?  There are 100 trillion bacteria residing in and on your body. Your…


Neurogenesis : The way to maintain memory and cognitive functions even in old age

Neurogenesis : All You Want to Know to Grow More Brain Cells

Neurogenesis: Growth of brain as you age Till recently we believed that the growth of brain stops in mid-twenties and from that time onward it is downhill as we begin losing neurons on a daily basis.…


Insulin Resistance is responsible for many chronic conditions

High Insulin Is Responsible For Many Chronic Conditions

Is insulin a hero or a villain? There is more to insulin than what meets the eye. As long as you are sensitive to the insulin it is your best friend but resistance to insulin sets a vicious circle of…