Nurture Health
All You Want to Know about Fasting
At no time in the history of the mankind, human beings are so well fed and unwell at the same time! Regain the natural equilibrium of your health. Start fasting. Fasting Overview Fasting is as…
Invest In Your Health For Everlasting Youth : 6 Tips
Your body will be around a lot longer than that expensive handbag. Invest in yourself. Growing older certainly, beats the alternative. However, the mantra these days is, “Never say old.” As the…
The Pivotal Role of the Liver in Managing Type 2 Diabetes
The Role of the Liver in Type 2 Diabetes For more than 400 million people suffering from diabetes world over, living with diabetes is a fact of life. For all those who are diagnosed with diabetes,…
Keeping Your Microbiome Happy for Health and Vitality
Keeping your microbiome happy for your physical, emotional and mental health Do you know that you are a walking bacterial colony? There are 100 trillion bacteria residing in and on your body. Your…
Neurogenesis : All You Want to Know to Grow More Brain Cells
Neurogenesis: Growth of brain as you age Till recently we believed that the growth of brain stops in mid-twenties and from that time onward it is downhill as we begin losing neurons on a daily basis.…