Nurture Health
Ways to prevent age-related degeneration of the eye
Age-related Macular degeneration or AMD Age-related Macular degeneration is one of the leading causes of vision loss. It is a serious condition which causes the deterioration of the central area of…
Why do you require more of strength and power training as you age?
The very mention of strength and power training conjures up an image of a hunk with six packs, rippling muscles, lifting weights. Strength training is largely seen as a domain of the young aspiring…
Build Immunity Of Your Child By Strengthening Her Gut Health
The key to your child’s health is the strong immune system. It is virtually impossible to totally insulate your child from the exposure to viruses, bacteria, and environmental pollutants. But…
High Blood Pressure : Link to Insulin Resistance and Potassium Deficiency
Have you checked your blood pressure lately? If not then it is never too late. According to a study in the United States, 1 in every 3 individuals has high blood pressure. 25 percent of the…
Male Menopause or Andropause - Is it for real?
Probably, one of the most controversial topics is the question of whether men, just like women, also undergo menopause. People are divided over the issue and many debunk it as a mere myth. However,…