Nurture Health
Making Vegetarianism Work- A Balanced Vegetarian Diet Plan
.Vegetarianism, by and large, refers to the practice of not including fish or meat in one’s diet. Of late more and more people are turning towards being ‘vegan’ for a host of reasons. The key reasons…
Strengthen Your Immunity with Ayurveda
Coughing, sniffling, sneezing- not only children but adults around us are constantly suffering from these. It is in the weather, the air is bad are some of the excuses you get to hear when…
Mommy, I Shrunk Your Brain - The Changes Mother’s Brain Undergoes
Motherhood changes a woman forever. She is no longer the same person as she was before the pregnancy. Not only her body but also her brain undergoes changes both structurally and functionally.…
Adult Acne : Causes, Remedies and Ayurveda Perspective
Acne is not only the problems of teenagers. Adult acne is something that occurs even after you turn 20. Acne can occur after the teenage period and it can be more severe and painful. Research also…
Should you to be taking Vitamins and Supplements?
If a little bit is good for you then more is better. That’s the premise of supplements. Before you pick that bottle of supplements, easily available at grocery stores, chemists, mostly without…