Build the Healing Power of Your Body : A Complete Guide
We live inside an amazing body and this body has an amazing capability to heal itself when given the right conditions. The state of disease generally…
The Importance of a Strong Core and Ways of Building It
The core muscles are your body’s foundation that gives you a healthy spine and contributes toward movements of your body. If the core is weak, things…
Healing Hemorrhoids the Ayurveda Way: A Complete Guide
Hemorrhoids are usually caused by increased pressure due to obesity, pregnancy, poor eating habits, desk-bound lifestyle or irregular bowel…
Four Simple Tips on Overcoming Old Age Loneliness
It is quite natural to feel lonely as you get older. As family members move out of the house and go far away, old friends leave the town and you…
Which Side to Sleep? – Know the Best Sleeping Position
What side of the body do you usually sleep on? On your right or on your left? Or else are you are perhaps someone who sleeps on your back. We all…