Logical and Reflexive Brain

The Logical and Reflexive Brain – Dual Process of Thinking

The brain is an important organ that defines all our mental experiences from emotions and thoughts to actions and decisions. However it does not…


The Connection Between Stress and Hormonal Imbalance

The Connection Between Stress and Hormonal Imbalance

It is alright to teach or study the mind and the body distinctly. But it is naive to believe and practice it clinically. This is because an unhealthy…


The importance of Magnesium

The Importance of Magnesium: A Complete Guide

Magnesium is an essential mineral, indispensable to your health and wellbeing. Adding this vital mineral to your diet, you can stay protected against…


The Science of Pain – Understand How to Manage Pain

Pain is not simply a debilitating message sent from the damaged or injured tissue to be accepted as it is, but a complex experience that is…


Healthy Eating Guidelines for Menopause

Menopause is a natural phenomenon in women when menstruation stops for good. Well, it might be a relief that your monthly periods are coming to an…