10 Steps to Minimizing COVID-19 Risks

10 Steps to Minimizing COVID-19 Risks

Despite the country’s containment efforts, the spread of SARS-CoV-2 or coronavirus has become apparent. The rising cases day by day shows no sign of…


COVID-19 and Pregnancy

COVID-19 and Pregnancy : A Guide for Expecting and New mothers

The stress expecting and new mothers feel has worsened today with so many unanswered questions about Covid-19. Though research is still ongoing to…


Overcoming Quarantine Fatigue

COVID-19 - Overcoming Quarantine Fatigue

The COVID-19 outbreak has led many people to engage in social distancing to contain the spread of illness. Quarantine is recommended in cases when an…


Stimulating the Lymphatic Circulation System

You probably give a lot more thought to improve your immunity through consuming superfoods, immunity boosters, and other practices than stimulating…


Immunity and COVID-19

Co-morbidities, Immunity and COVID-19 - Minimize your Risks

The term co-morbidities refers to underlying conditions or the existence of other diseases that put individuals at a higher risk of contracting the…