understanding addiction

Understanding Addiction – A Holistic Approach to Overcoming Addiction

While nobody plans to become addicted or dependent on a substance for mental or physical relief, addiction still remains a life-threatening disease.…


men's health beyond 50

Men's Health Beyond 50 : A Comprehensive Guide

  Put bananas and money, in front of a monkey and it will choose bananas not knowing that money can buy a lot of bananas. In the same way, serve…


perils of technology

The Perils of Technology: How to Prevent Aches and Pains

From eight-month-old babies to eighty-year-olds, everyone knows how to strike a pose for a selfie. Gone are the days when children would only be…


Vitamin B12 is vital for health

Importance of Vitamin B12 for Health – Functions and Deficiency

Feeling exhausted or sluggish? Or do you have trouble remembering your daily chores? Well, these could be telltale signs of you missing something –…


Detox Your Way To Health: The Benefits of Regular Detox

Modern living is better but it takes a toll on one’s body. With our busy lives, we are putting pressure on our minds and bodies, unknowingly. The…