Covid-19 Prevention: Yoga poses to Strengthen Immunity
The coronavirus pandemic has resulted in unprecedented times of fear and uncertainty. Nobody knows when this novel coronavirus can strike. Till now,…
Keeping Senior Citizens Safe During COVID-19
According to the global census, 70% of the people affected with coronavirus are above 60 years. Although much is still unknown about the COVID-19…
Chest Congestion: Causes, Symptoms and Home Remedies
Do you feel a build-up of excess mucus in your lungs? Or you cough yellow mucus and feel stiff chest? This might be chest congestion. Need not worry.…
Building Lung Reserve with Pranayama
Did you know the lungs work relentlessly, fetching oxygen from the inhaled air to the blood? Breathing is the only function that we do both…
Anxiety Diarrhea: Causes, Symptoms, and Treatment
While diarrhea can be a symptom of various health conditions or a person dealing with digestive issues, it can also be attributed to stress or…