Ayurvedic Cooking

Learn the Way of Ayurvedic Cooking : A Complete Guide

“Without proper nutrition, medicine is of little use, with proper nutrition medicine is of little need”. The wrong food in the wrong quantity is…


Understanding kidney function

Understanding Kidney Function: BUN, Urea, and Creatine

Your body naturally detoxifies your system each day through the colon, liver, kidney, lungs, lymph, and skin. But we are exposed to toxins now way…


exercise to counter joint pain

Exercise to Counter Joint Pain : A Complete Guide

Is joint pain wreaking havoc in your life? Even the basics of getting through your day – like walking, getting into your car or doing household…


Understanding Ageing

Understanding Ageing : The Physiology of Ageing

The greatest and fully authenticated age to which any human has ever lived is 122 years 164 days by Jeanne Louise Calment in France. Her record age…


Ease neck pain

Ease Neck Pain Naturally by following Simple Steps

With so many of us slouching our necks and gazing into computers and smartphones, most of the day, it’s no wonder that neck pain is a common affair.…