The Role of the Vagus Nerve in your Health

The Role of the Vagus Nerve in Your Health

The vagus nerve coined using the Latin term ‘vaga’ means to wander. This wandering nerve is one of the longest cranial nerves that connect the brain…


Foods that drive inflammation

Foods that Drive Inflammation in Your Body

Inflammation is both good and bad, depending on the circumstances. On one hand, it’s the body’s natural way of protection when you are sick or…


Hypothyroidism in Children

Overcoming Hypothyroidism in Children

Kate, a 9-year bubbly girl was not herself anymore. She was often exhausted, had frequent headaches, stomach aches, and puffy eyes. Kate’s mother…


Food Habits for a Healthy Living

Ideal Food Habits for a Healthy Living

The predominant norm in fad diets almost begins with ‘eat less’ or ‘restrict fat’. There are so many conflicting nutrition and diet opinions out…


Health Benefits of Aloe vera

The Abundant Health Benefits of Aloe Vera

Aloe vera is a versatile herb that provides several health benefits for skin, health, weight loss and more. Know the top health benefits of Aloe Vera…