Is Type 2 Diabetes Reversible? The Ultimate Guide
Diabetes doesn’t happen overnight. It is a slow and silent killer but your pancreas persists long enough before the onset of the full-blown disease.…
Sustainable Weight Loss : Ten Guiding Principles
Every year we make a resolution to shed our extra weight. We make diet plans and follow a strict regimen for a few months and then gradually we lose…
Top 6 Health Benefits of Fasting that will Surprise You
“Humans live on one-quarter of what they eat on the other three-quarters live their doctor.” Egyptian inscription, 3800 BC In nature, fasting is a…
Top 8 Rules to Eat Like a Diabetic : Diet for Type 2 Diabetes
Top 8 Rules to Eat Like a Diabetic What can I eat if I have diabetes? Should I pick one diet or should I mix and match from the vast array of diets…
Etiology of A Chronic disease- The Ayurveda Way
Story of Reyhan: Understanding Chronic Diseases For the past few months, Reyhan has not been feeling well. He was constantly tired and unable to…