Overcome Worry, Anxiety, and Stress with these 8 Simple Steps
Overcome Worry, Anxiety, Stress Sripad is a high profile lawyer working as a Senior Counsel in the Supreme Court of India. He specializes in…
Planning A Baby? Check Your Physical, Emotional and Spiritual Readiness
Planning a baby You are happy and content in your professional and personal life and feel you are ready to take the next step and become parents?…
Ayurvedic Diet : 10 Guiding Principles For Developing An Eating Sense
Ayurvedic diet Ayurveda has a detailed system of creating a balanced diet. It emphasizes on developing an eating sense. Eating sense is nothing but…
Indigestion in Ayurveda: Recognize Early Signs to Ward Off Many Chronic Diseases
Indigestion in Ayurveda “You are what you eat”, goes the famous saying. Ayurveda goes a step further and believes that you are what you digest and…
How Your Gut Bacteria Can Help you Drop a Jeans Size
Gut Bacteria and Weight Loss: Rebalance your gut bacteria and drop a jeans size. The latest research studies agree. So far, the reasons for weight…