Interval Walking Is Better Than Simple Walking : Find Out More
Pleasant weather is here and you may be walking more to take advantage of the outdoors. So, why not ramp up your routine with spurts of fast-paced…
Ayurvedic Remedies for Dry Skin : A Complete Guide
Good skin is a sign of good health and glowing beautiful skin is what everyone desires. A common skin dilemma that tends to wreak havoc is Dry Skin.…
Beware of Dry Drowning: Recognize Early Signs to Take Timely Action
We all know what it looks like when someone is actually inside water and drowning and the right steps to prevent such mishaps. Unfortunately, the…
Teas for Health: A Comprehensive Guide
Need a dose of health boost? Reach out for a soothing cup of tea. According to the Book of Tea published by Okakura Kakuzo, a Japanese Scholar…
The Brain-Gut Connection – How you Belly Controls the Brain?
The next time you are down with the blues, don’t blame it on your job stress or a busy life, consider the gut-brain connection. Maybe you have not…