Mental Health
How to Prevent Alzheimer’s : Neuroscience and Prevention
A common progressive disease that continues to threaten aged and senior people is that of Alzheimer's. On average, every one person in three is most likely to have Alzheimer's Disease. Characterized…
The Nutritional Approach to Anxiety and Depression
With over 350 million people suffering from depression and anxiety, Depression is the most common mental illness globally. Conventional medicine provides psychiatric medications first followed by…
Brain Chemicals Dictate your Personality, Attention, Memory, and Health
We attribute all causes of disease to bodily dysfunctions and disorders. However little did we know that the brain also has a major part to play towards the onset of any disease? Physically, a…
How Smartphones Impact The Mental Health of Teenagers ?
Seventeen-year-old Riya was grappling with a number of health issues since last few months. She was suffering from insomnia and was perpetually depressed. Fortunately, her mother who was a…
Pranayama- Breathe Your Way to Health
The Science of Breathing right: Do you find yourself brooding over things a little too much? Do negativity and restlessness loom large over you and you cannot seem to concentrate on one thing? If…