Nutrition and Fitness

Keep Your Tongue Clean for Health

Keep Your Tongue Clean for Health: Scraping and Oil Pulling

You already know how important it is to brush your teeth in order to keep your pearly whites clean and sparkling. But, what about the tongue? The tongue is often ignored. However, as it turns out,…


Healing Allergies the Natural Way

Healing Allergies the Natural Way : A Fresh Perspective

Though allergies are very common nowadays, few know how to identify their root causes and even fewer know how to eliminate them permanently. In this article, we bring an entirely new perspective to…


Best Cooking, Storage and Serving Vessels

The Best Cooking, Storage, and Serving Vessels for Health

When it comes to choosing the ideal storage, cooking and storage dishes and metals, the best bet would be to go back to our roots and look for answers. What kind of vessels were used in the…


How Alcohol Impacts your Body and Mind - Ayurvedic Perspective

Learn How Alcohol Impacts your Body and Mind - Ayurvedic Perspective

The pleasure factor of alcohol is instantaneous. But it does more harm than good to your mind and body. You just cannot overlook its ill-effects which include slowed reflexes, warped thinking,…


How to Maintain Acid-Alkaline Balance? - A Complete Guide

The human body is designed to function at a certain balance and equilibrium point. This balance is the key to your overall wellbeing and upsetting it can trigger fatal diseases. In this article, we…