Adulthood and Middle age
Menopause and Weight Gain: All You Need to Know
Menopause and Weight Gain- The Problem Menopause is one of the most significant phases a woman goes through in her life. The Chinese call it the Second Spring denoting a new phase in a woman’s life…
Is Type 2 Diabetes Reversible? The Ultimate Guide
Diabetes doesn’t happen overnight. It is a slow and silent killer but your pancreas persists long enough before the onset of the full-blown disease. For those who have ever wondered is type 2…
Sustainable Weight Loss : Ten Guiding Principles
Every year we make a resolution to shed our extra weight. We make diet plans and follow a strict regimen for a few months and then gradually we lose steam. Why is it so? Why is it so hard to lose and…
Decoding Diabetes with Ayurveda
“The doctors of the future will give no medicine but will instruct his patients the care of the human frame, in diet and in the cause of prevention of disease.” Thomas Edison What west realized in…
Etiology of A Chronic disease- The Ayurveda Way
Story of Reyhan: Understanding Chronic Diseases For the past few months, Reyhan has not been feeling well. He was constantly tired and unable to concentrate on his work. He was using the restroom…