Preventing Breast Cancer

A Holistic Guide to Preventing Breast Cancer

  Breast cancer is the most common cancer in most cities in India, and 2nd most common in the rural areas. Any woman - young or old can get…


Preventing Age-related Macular Degeneration

Ways to prevent age-related degeneration of the eye

Age-related Macular degeneration or AMD Age-related Macular degeneration is one of the leading causes of vision loss. It is a serious condition which…


Building child's immunity

Build Immunity Of Your Child By Strengthening Her Gut Health

  The key to your child’s health is the strong immune system. It is virtually impossible to totally insulate your child from the exposure to…


Role of Insulin Resistance and Potassium Levels in Hypertension

High Blood Pressure : Link to Insulin Resistance and Potassium Deficiency

Have you checked your blood pressure lately? If not then it is never too late. According to a study in the United States, 1 in every 3 individuals…


Anuloma-Viloma Pranayama

Anulom Vilom Pranayama - Health Benefits and Practice

Meera was not in the best of spirits since past few months. She felt perpetually fatigued and her concentration level had sunk to an all-time low.…